Moving Time: 1:22:10
Distance: 27.17 km
Speed: 19.84 km/h
Ele Gain / Loss: 723.21 m / 538.20 m
Power: 162 wZ3 2.25 w/kg
Max Power: 349 w
Norm. Power: 168 wZ3
Intensity: 0.83
TSS: 95
Heart Rate: 138 bpm
Max HR: 161 bpm
Efficiency: 1.22 w/bpm
Decoupling: 9.3%moderate
Cadence: 66 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.1 Nm
Calories: 891 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution