| Moving Time: |
1:14:19 |
| Distance: |
37.91 km |
| Speed: |
30.61 km/h |
| Ele Gain / Loss: |
106.28 m / 278.40 m |
| Power: |
154 wZ2
2.24 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.67 |
| TSS: |
55 |
| Heart Rate: |
135 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-6.3%good
|
| Cadence: |
85 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
93.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
766 kcal |