Moving Time: 1:39:25
Distance: 58.01 km
Speed: 35.01 km/h
Ele Gain / Loss: 391.04 m / 2058.18 m
Power: 150 wZ3 2.31 w/kg
Max Power: 228 w
Norm. Power: 154 wZ3
Intensity: 0.85
TSS: 120
Heart Rate: 142 bpm
Max HR: 164 bpm
Efficiency: 1.08 w/bpm
Decoupling: 8.1%moderate
Cadence: 66 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 998 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution