| Moving Time: |
1:21:38 |
| Distance: |
19.67 km |
| Speed: |
14.46 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
189 wZ3
2.45 w/kg
|
| Max Power: |
499 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.92 |
| TSS: |
116 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,033 kcal |
