| Moving Time: |
1:13:06 |
| Distance: |
21.96 km |
| Speed: |
18.03 km/h |
| Ele Gain / Loss: |
805.21 m / 511.86 m |
| Power: |
177 wZ3
2.46 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.90 |
| TSS: |
99 |
| Heart Rate: |
48 bpm |
| Max HR: |
76 bpm |
| Efficiency: |
4.06 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
74 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
866 kcal |
