| Moving Time: |
1:10:42 |
| Distance: |
24.88 km |
| Speed: |
21.11 km/h |
| Ele Gain / Loss: |
286.27 m / 229.42 m |
| Power: |
97 wZ2
1.56 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
103 wZ2
|
| Intensity: |
0.68 |
| TSS: |
54 |
| Heart Rate: |
123 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
0.84 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
69 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
459 kcal |
