| Moving Time: |
1:41:11 |
| Distance: |
47.00 km |
| Speed: |
27.87 km/h |
| Ele Gain / Loss: |
531.99 m / 0.00 m |
| Power: |
204 wZ3
2.32 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.92 |
| TSS: |
144 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,382 kcal |
