| Moving Time: |
1:02:09 |
| Distance: |
19.67 km |
| Speed: |
18.99 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
251 wZ3
3.35 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
272 wZ3
|
| Intensity: |
0.89 |
| TSS: |
83 |
| Heart Rate: |
144 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,044 kcal |
