| Moving Time: |
2:43:24 |
| Distance: |
39.48 km |
| Speed: |
14.50 km/h |
| Ele Gain / Loss: |
1641.67 m / 721.32 m |
| Power: |
155 wZ3
2.29 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.79 |
| TSS: |
168 |
| Heart Rate: |
127 bpm |
| Max HR: |
198 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
1,696 kcal |