| Moving Time: |
0:23:14 |
| Distance: |
11.99 km |
| Speed: |
30.97 km/h |
| Ele Gain / Loss: |
98.59 m / 0.00 m |
| Power: |
220 wZ3
2.5 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.77 |
| TSS: |
23 |
| Heart Rate: |
166 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
342 kcal |
