| Moving Time: |
1:21:49 |
| Distance: |
21.97 km |
| Speed: |
16.11 km/h |
| Ele Gain / Loss: |
805.21 m / 511.86 m |
| Power: |
169 wZ3
2.17 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.83 |
| TSS: |
94 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
926 kcal |
