| Moving Time: |
1:22:00 |
| Distance: |
14.18 km |
| Speed: |
10.37 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
225 wZ4
2.68 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.95 |
| TSS: |
124 |
| Heart Rate: |
162 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,235 kcal |
