| Moving Time: |
1:26:24 |
| Distance: |
31.53 km |
| Speed: |
21.90 km/h |
| Ele Gain / Loss: |
384.46 m / 351.79 m |
| Power: |
123 wZ2
1.41 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
136 wZ2
|
| Intensity: |
0.70 |
| TSS: |
70 |
| Heart Rate: |
133 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
65 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
711 kcal |
