| Moving Time: |
1:58:02 |
| Distance: |
38.63 km |
| Speed: |
19.64 km/h |
| Ele Gain / Loss: |
1193.74 m / 241.16 m |
| Power: |
162 wZ3
2.84 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
0.91 |
| TSS: |
164 |
| Heart Rate: |
156 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,280 kcal |
