| Moving Time: |
0:40:12 |
| Distance: |
19.38 km |
| Speed: |
28.92 km/h |
| Ele Gain / Loss: |
122.81 m / 52.28 m |
| Power: |
171 wZ3
2.33 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.92 |
| TSS: |
57 |
| Heart Rate: |
130 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
460 kcal |
