| Moving Time: |
1:02:54 |
| Distance: |
12.41 km |
| Speed: |
11.84 km/h |
| Ele Gain / Loss: |
769.25 m / 4.08 m |
| Power: |
207 wZ3
2.46 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.81 |
| TSS: |
69 |
| Heart Rate: |
136 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
872 kcal |
