| Moving Time: |
1:21:01 |
| Distance: |
46.74 km |
| Speed: |
34.61 km/h |
| Ele Gain / Loss: |
154.58 m / 642.10 m |
| Power: |
189 wZ2
1.78 w/kg
|
| Max Power: |
1965 w |
| Norm. Power: |
456 wZ6
|
| Intensity: |
1.46 |
| TSS: |
287 |
| Heart Rate: |
111 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
4.11 w/bpm |
| Decoupling: |
69.2%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,025 kcal |
