Moving Time: 2:02:15
Distance: 26.79 km
Speed: 13.15 km/h
Ele Gain / Loss: 1129.74 m / 11.46 m
Power: 209 wZ2 1.96 w/kg
Max Power: 320 w
Norm. Power: 215 wZ2
Intensity: 0.71
TSS: 103
Heart Rate: 135 bpm
Max HR: 155 bpm
Efficiency: 1.59 w/bpm
Decoupling: -2.6%good
Cadence: 51 rpm
Max Cad: 77 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.9 Nm
Calories: 1,711 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution