Moving Time: 0:52:48
Distance: 17.75 km
Speed: 20.17 km/h
Ele Gain / Loss: 314.28 m / 31.87 m
Power: 141 wZ3 1.88 w/kg
Max Power: 180 w
Norm. Power: 142 wZ3
Intensity: 0.80
TSS: 56
Cadence: 91 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.8 Nm
Calories: 498 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution