| Moving Time: |
1:36:18 |
| Distance: |
46.05 km |
| Speed: |
28.69 km/h |
| Ele Gain / Loss: |
258.46 m / 325.17 m |
| Power: |
141 wZ2
2.11 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
146 wZ2
|
| Intensity: |
0.72 |
| TSS: |
83 |
| Heart Rate: |
155 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
95 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
909 kcal |
