| Moving Time: |
1:36:13 |
| Distance: |
14.18 km |
| Speed: |
8.84 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
175 wZ4
2.33 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
1.02 |
| TSS: |
166 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,127 kcal |
