Moving Time: 1:06:45
Distance: 34.61 km
Speed: 31.11 km/h
Ele Gain / Loss: 54.32 m / 514.08 m
Power: 98 wZ2 1.36 w/kg
Max Power: 297 w
Norm. Power: 106 wZ2
Intensity: 0.61
TSS: 41
Heart Rate: 90 bpm
Max HR: 110 bpm
Efficiency: 1.18 w/bpm
Decoupling: -18.0%good
Cadence: 67 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 14.3 Nm
Calories: 438 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution