| Moving Time: |
0:52:33 |
| Distance: |
12.15 km |
| Speed: |
13.88 km/h |
| Ele Gain / Loss: |
363.22 m / 229.56 m |
| Power: |
135 wZ3
1.59 w/kg
|
| Max Power: |
188 w |
| Norm. Power: |
136 wZ3
|
| Intensity: |
0.84 |
| TSS: |
62 |
| Heart Rate: |
90 bpm |
| Max HR: |
97 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
475 kcal |
