Moving Time: 0:48:22
Distance: 14.88 km
Speed: 18.46 km/h
Ele Gain / Loss: 319.32 m / 0.00 m
Power: 145 wZ2 1.67 w/kg
Max Power: 230 w
Norm. Power: 148 wZ2
Intensity: 0.66
TSS: 35
Cadence: 90 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.6 Nm
Calories: 469 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution