Moving Time: 0:36:55
Distance: 7.72 km
Speed: 12.55 km/h
Ele Gain / Loss: 602.42 m / 0.00 m
Power: 234 wZ3 3.3 w/kg
Max Power: 407 w
Norm. Power: 239 wZ3
Intensity: 0.77
TSS: 37
Cadence: 55 rpm
Max Cad: 97 rpm
Pedalling: 99.6% of the ride
Avg Torque: 46.3 Nm
Calories: 578 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution