Moving Time: 1:23:40
Distance: 58.01 km
Speed: 41.60 km/h
Ele Gain / Loss: 391.04 m / 2058.18 m
Power: 201 wZ3 2.54 w/kg
Max Power: 559 w
Norm. Power: 263 wZ4
Intensity: 0.99
TSS: 135
Heart Rate: 151 bpm
Max HR: 174 bpm
Efficiency: 1.74 w/bpm
Decoupling: 18.8%poor
Cadence: 86 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 1,126 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution