| Moving Time: |
2:54:21 |
| Distance: |
38.63 km |
| Speed: |
13.29 km/h |
| Ele Gain / Loss: |
1193.82 m / 241.24 m |
| Power: |
87 wZ2
1.74 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
95 wZ2
|
| Intensity: |
0.71 |
| TSS: |
146 |
| Heart Rate: |
153 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
0.62 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
1,015 kcal |
