Moving Time: 0:54:22
Distance: 13.64 km
Speed: 15.05 km/h
Ele Gain / Loss: 578.24 m / 65.95 m
Power: 175 wZ2 2.33 w/kg
Max Power: 299 w
Norm. Power: 187 wZ3
Intensity: 0.75
TSS: 52
Heart Rate: 72 bpm
Max HR: 82 bpm
Efficiency: 2.60 w/bpm
Cadence: 81 rpm
Max Cad: 241 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.7 Nm
Calories: 637 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution