| Moving Time: |
1:03:52 |
| Distance: |
17.90 km |
| Speed: |
16.82 km/h |
| Ele Gain / Loss: |
736.07 m / 295.04 m |
| Power: |
174 wZ3
2.72 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.92 |
| TSS: |
91 |
| Heart Rate: |
122 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
744 kcal |
