| Moving Time: |
0:53:45 |
| Distance: |
29.92 km |
| Speed: |
33.40 km/h |
| Ele Gain / Loss: |
78.85 m / 552.44 m |
| Power: |
143 wZ3
1.36 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.89 |
| TSS: |
72 |
| Heart Rate: |
154 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
0.98 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
514 kcal |