| Moving Time: |
0:51:41 |
| Distance: |
22.33 km |
| Speed: |
25.93 km/h |
| Ele Gain / Loss: |
407.20 m / 111.43 m |
| Power: |
185 wZ3
3.02 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.84 |
| TSS: |
60 |
| Heart Rate: |
148 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.28 w/bpm |
| Calories: |
640 kcal |