| Moving Time: |
1:35:55 |
| Distance: |
22.29 km |
| Speed: |
13.95 km/h |
| Ele Gain / Loss: |
1224.56 m / 11.16 m |
| Power: |
194 wZ3
2.77 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.86 |
| TSS: |
119 |
| Heart Rate: |
118 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
-5.5%good
|
| Cadence: |
71 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,246 kcal |