Moving Time: 1:27:23
Distance: 58.01 km
Speed: 39.83 km/h
Ele Gain / Loss: 391.04 m / 2058.20 m
Power: 249 wZ3 2.26 w/kg
Max Power: 363 w
Norm. Power: 258 wZ3
Intensity: 0.85
TSS: 105
Heart Rate: 136 bpm
Max HR: 154 bpm
Efficiency: 1.90 w/bpm
Decoupling: 8.2%moderate
Cadence: 84 rpm
Max Cad: 99 rpm
Pedalling: 97.2% of the ride
Avg Torque: 29.4 Nm
Calories: 1,457 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution