| Moving Time: |
1:42:31 |
| Distance: |
20.23 km |
| Speed: |
11.84 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
223 wZ4
2.97 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.93 |
| TSS: |
147 |
| Heart Rate: |
141 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
36.1 Nm |
| Calories: |
1,531 kcal |
