Moving Time: 0:53:25
Distance: 23.58 km
Speed: 26.48 km/h
Ele Gain / Loss: 304.89 m / 91.19 m
Power: 201 wZ2 2.39 w/kg
Max Power: 602 w
Norm. Power: 208 wZ2
Intensity: 0.58
TSS: 30
Heart Rate: 148 bpm
Max HR: 173 bpm
Efficiency: 1.41 w/bpm
Cadence: 88 rpm
Max Cad: 172 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 719 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution