Moving Time: 0:52:49
Distance: 26.92 km
Speed: 30.58 km/h
Ele Gain / Loss: 118.23 m / 349.49 m
Power: 133 wZ3 2.05 w/kg
Max Power: 257 w
Norm. Power: 138 wZ3
Intensity: 0.79
TSS: 55
Heart Rate: 148 bpm
Max HR: 159 bpm
Efficiency: 0.93 w/bpm
Cadence: 83 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.4 Nm
Calories: 470 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution