Moving Time: 0:29:56
Distance: 12.77 km
Speed: 25.59 km/h
Ele Gain / Loss: 401.99 m / 398.17 m
Power: 227 wZ4 3.66 w/kg
Max Power: 322 w
Norm. Power: 239 wZ4
Intensity: 0.95
TSS: 45
Cadence: 78 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.1 Nm
Calories: 455 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution