| Moving Time: |
1:03:33 |
| Distance: |
15.08 km |
| Speed: |
14.24 km/h |
| Ele Gain / Loss: |
670.80 m / 0.00 m |
| Power: |
159 wZ3
2.3 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.82 |
| TSS: |
71 |
| Heart Rate: |
135 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
676 kcal |
