| Moving Time: |
1:15:16 |
| Distance: |
39.94 km |
| Speed: |
31.84 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
189 wZ3
2.59 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.90 |
| TSS: |
101 |
| Heart Rate: |
155 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
952 kcal |
