| Moving Time: |
1:20:57 |
| Distance: |
14.18 km |
| Speed: |
10.51 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
209 wZ4
2.82 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
1.03 |
| TSS: |
144 |
| Heart Rate: |
169 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
76 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,133 kcal |