| Moving Time: |
1:09:19 |
| Distance: |
31.88 km |
| Speed: |
27.60 km/h |
| Ele Gain / Loss: |
498.26 m / 456.38 m |
| Power: |
226 wZ3
2.63 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.82 |
| TSS: |
77 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,049 kcal |
