| Moving Time: |
1:11:16 |
| Distance: |
21.96 km |
| Speed: |
18.49 km/h |
| Ele Gain / Loss: |
805.20 m / 511.85 m |
| Power: |
180 wZ3
2.57 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.82 |
| TSS: |
80 |
| Heart Rate: |
118 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
859 kcal |
