| Moving Time: |
0:37:59 |
| Distance: |
19.49 km |
| Speed: |
30.78 km/h |
| Ele Gain / Loss: |
248.53 m / 107.23 m |
| Power: |
254 wZ1
3.3 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
256 wZ1
|
| Intensity: |
0.50 |
| TSS: |
16 |
| Heart Rate: |
153 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
646 kcal |
