Moving Time: 0:55:11
Distance: 26.46 km
Speed: 28.77 km/h
Ele Gain / Loss: 311.06 m / 0.00 m
Power: 212 wZ3 2.65 w/kg
Max Power: 475 w
Norm. Power: 220 wZ3
Intensity: 0.90
TSS: 74
Heart Rate: 108 bpm
Max HR: 129 bpm
Efficiency: 2.04 w/bpm
Cadence: 90 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 783 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution