| Moving Time: |
1:18:15 |
| Distance: |
11.95 km |
| Speed: |
9.16 km/h |
| Ele Gain / Loss: |
1030.30 m / 24.57 m |
| Power: |
187 wZ2
2.53 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.71 |
| TSS: |
66 |
| Heart Rate: |
133 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
980 kcal |
