| Moving Time: |
1:08:20 |
| Distance: |
14.82 km |
| Speed: |
13.01 km/h |
| Ele Gain / Loss: |
994.07 m / 13.38 m |
| Power: |
208 wZ3
2.93 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.88 |
| TSS: |
88 |
| Heart Rate: |
160 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
952 kcal |