Moving Time: 1:04:21
Distance: 21.97 km
Speed: 20.48 km/h
Ele Gain / Loss: 805.20 m / 511.91 m
Power: 215 wZ3 2.87 w/kg
Max Power: 286 w
Norm. Power: 226 wZ3
Intensity: 0.89
TSS: 85
Cadence: 70 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.8 Nm
Calories: 926 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution