| Moving Time: |
0:38:07 |
| Distance: |
18.58 km |
| Speed: |
29.25 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
222 wZ3
2.71 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.86 |
| TSS: |
47 |
| Heart Rate: |
138 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.64 w/bpm |
| Calories: |
566 kcal |