Moving Time: 1:09:32
Distance: 16.71 km
Speed: 14.42 km/h
Ele Gain / Loss: 623.23 m / 199.08 m
Power: 204 wZ3 1.8 w/kg
Max Power: 456 w
Norm. Power: 232 wZ4
Intensity: 0.94
TSS: 103
Cadence: 59 rpm
Max Cad: 129 rpm
Pedalling: 90.4% of the ride
Avg Torque: 39.4 Nm
Calories: 950 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution