| Moving Time: |
1:02:07 |
| Distance: |
12.38 km |
| Speed: |
11.96 km/h |
| Ele Gain / Loss: |
786.55 m / 0.00 m |
| Power: |
147 wZ3
2.67 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.78 |
| TSS: |
63 |
| Heart Rate: |
172 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
611 kcal |
